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My blog is a place to find the latest holistic health news, wellness tips & tools, delicious recipes, and more. May this info serve your highest health! :)


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Nutrition

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recipes

Orange Chicken (Gluten-free)

A new family favorite! This orange chicken is sure to please as it taste similar to restaurant’s food but healthier!

orange chicken

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Slow Cooker Wild Rice Chicken Soup

this slow cooker chicken wild rice soup is creamy and comforting, but still nourishing with lots of veggies, shredded chicken and wild rice. Added bonus: it’s so easy to whip up!

chicken rice soup

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Beef Stew (AIP)

Beef stew is the perfect grounding, nourishing meal during those long winter months! Cozy up!

beef stew

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Butternut Squash Chili

This butternut squash chicken chili (Paleo, GF) is one of my favs! It’s full of healthy fats, protein, fiber and antioxidants!

chicken chili

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Buffalo Chicken Dip

I’m always looking for yummy, healthy recipes my family will enjoy and this one is a classic in our house!

Whole 30, Paleo, low carb and full of healthy fats & protein. Delish!

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