work with me
Holistic Health Coaching
Implement customized health solutions so you can maintain consistent weight & energy without yo-yo dieting.
Improve your sleep, hormones, blood sugar, digestion and JOY while strengthening your communication with your body's signals.
Simplify wellness, interrupt unhealthy patterns, harmonize underlying imbalances and improve your energy, so you can feel radiant, empowered & excited to be alive!
Personalized nutrition & lifestyle programs
Yes please!
Client Experience
"Krystal has been a saving grace for my GI issues. I've been dealing with IBS D and other gut issues for years with trips in and out of the hospital that costs me time, multiple incorrect diagnoses, and money.
Krystal took the time to really listen to what my habits were as well as who I am as a person. Once she put me on the correct path, my stomach has been feeling fabulous. I've even been having unicorn poops, haha!"
-Shelby
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DNA Rx
Most health plans are built for "everyone."
DNA RX genetic testing is a protocol built exclusively for you.
Use your unique genetic blueprint to eliminate the trial and error and finally achieve the weight, energy, and hormonal balance you’ve been searching for.
Start Prescribing the Life Your Body Deserves.
Learn More about DNA Rx
Sustainable Living
True holistic health doesn’t stop at the edge of your plate—it begins in the soil. To live your healthiest life, we must close the loop between our environment and our well-being. My sustainable living services empower you and your family to reclaim your food security and heal the land you call home.
Whether you are looking to replace endocrine-disrupting plastics, master the art of nutrient-dense gardening, or learn the sacred skill of raising and harvesting your own poultry, I provide the roadmap. From the compost bin to the cast-iron skillet, we’ll work together to cultivate a lifestyle that nourishes your body, respects your property, and builds a legacy of health for generations to come.
