blog

My blog is a place to find the latest holistic health news, wellness tips & tools, delicious recipes, and more. May this info serve your highest health! :)


welcome to my

home on the web

Nutrition

mindset

lifestyle

recipes

Histamine and IBS – The Hidden Connection

What is IBS? Irritable Bowel Syndrome (IBS) is one of the most common digestive complaints, affecting approximately 20% of the population. The true figure may be much higher, as research suggests only 30-50% of those with IBS actually seek medical help. Up to 80% of IBS sufferers report that food is a trigger for symptom […]

gut issues

The Full Post  ยป