Nutrition, Recipes

November 17, 2023

Blueberry Oatmeal Protein Pancakes


  • 1 cup organic cottage cheese
  • 1 cup gluten-free oats
  • eggs
  • 1 tbsp sour cream (optional)
  • 2 tsp baking powder
  • 1 tsp vanilla
  • 1/2 cup organic or wild blueberries frozen or fresh

Serve with:

  • butter
  • VT maple syrup!
  • Berries
  • Coconut milk whipped cream
  • Slivered almonds (for added protein!)


  • Combine all the ingredients except blueberries in a blender. Blend until just smooth, do not over blend. Your batter should be smooth, but over blending will thin it out too much. Check the consistency every 10 seconds of mixing. It shouldn’t take more than 30 seconds.
  • Heat a pancake griddle or non-stick skillet on medium and spray with cooking spray. Add 1/2 cup pancake batter mixture at a time, sprinkle with blueberries, and flip when the pancake is set on the bottom and bubbly on top. Repeat with the remaining mixture, until it’s used up. It will make about 6 pancakes.

Recipe from Hungry

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